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	<title>Comments for The Fat Chick Diet Blog</title>
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	<description>Weight Loss Woes of One Fat Chick On a Diet</description>
	<pubDate>Wed, 23 Jul 2008 18:37:36 +0000</pubDate>
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		<title>Comment on A Lesson in Temptation &#38; Planning Ahead by e</title>
		<link>http://fatchickdiet.wordpress.com/2008/01/30/a-lesson-in-temptation-planning-ahead/#comment-27</link>
		<dc:creator>e</dc:creator>
		<pubDate>Wed, 11 Jun 2008 05:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://fatchickdiet.wordpress.com/?p=12#comment-27</guid>
		<description>Congrats on your 5 pounds!</description>
		<content:encoded><![CDATA[<p>Congrats on your 5 pounds!</p>
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		<title>Comment on About Dominique by Chris</title>
		<link>http://fatchickdiet.wordpress.com/about/#comment-26</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 09 Apr 2008 20:22:13 +0000</pubDate>
		<guid isPermaLink="false">#comment-26</guid>
		<description>hi! so what happened in the end? looking for inspirational stories to keep me going! :)</description>
		<content:encoded><![CDATA[<p>hi! so what happened in the end? looking for inspirational stories to keep me going! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on A Lesson in Temptation &#38; Planning Ahead by fatchickdiet</title>
		<link>http://fatchickdiet.wordpress.com/2008/01/30/a-lesson-in-temptation-planning-ahead/#comment-8</link>
		<dc:creator>fatchickdiet</dc:creator>
		<pubDate>Thu, 31 Jan 2008 21:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://fatchickdiet.wordpress.com/?p=12#comment-8</guid>
		<description>Thank you Jayna. I will definitely look into the glycemic index. I need do something to boost my energy!</description>
		<content:encoded><![CDATA[<p>Thank you Jayna. I will definitely look into the glycemic index. I need do something to boost my energy!</p>
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		<title>Comment on A Lesson in Temptation &#38; Planning Ahead by Jayna</title>
		<link>http://fatchickdiet.wordpress.com/2008/01/30/a-lesson-in-temptation-planning-ahead/#comment-5</link>
		<dc:creator>Jayna</dc:creator>
		<pubDate>Thu, 31 Jan 2008 05:32:19 +0000</pubDate>
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		<description>You are a really funny writer, and I enjoyed reading your blog entry. Congrats on taking control of your weight and your health!

You are smart too. Plan ahead and make sure you have a meal for on-the-go. Good luck with your goals. You'll get there! A great tool for you, if you haven't learned about it yet, is the glycemic index. Eating low glycemic index foods (complex carbs, lots of veggies, and lean protein) helps you to thwart cravings and it helps your metabolism to be steady instead of sluggish. 

Best wishes!!

Ms. Jayna</description>
		<content:encoded><![CDATA[<p>You are a really funny writer, and I enjoyed reading your blog entry. Congrats on taking control of your weight and your health!</p>
<p>You are smart too. Plan ahead and make sure you have a meal for on-the-go. Good luck with your goals. You&#8217;ll get there! A great tool for you, if you haven&#8217;t learned about it yet, is the glycemic index. Eating low glycemic index foods (complex carbs, lots of veggies, and lean protein) helps you to thwart cravings and it helps your metabolism to be steady instead of sluggish. </p>
<p>Best wishes!!</p>
<p>Ms. Jayna</p>
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		<title>Comment on Not Tomorrow, Today! by Wendy</title>
		<link>http://fatchickdiet.wordpress.com/2008/01/27/not-tomorrow-today/#comment-4</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 27 Jan 2008 23:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://fatchickdiet.wordpress.com/?p=3#comment-4</guid>
		<description>Hey Dominique.

I just used the "F" word about myself today too! Good luck, and congatulations on taking the scary step of going public!

Wendy :)</description>
		<content:encoded><![CDATA[<p>Hey Dominique.</p>
<p>I just used the &#8220;F&#8221; word about myself today too! Good luck, and congatulations on taking the scary step of going public!</p>
<p>Wendy <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Weight Loss Journal by Deb Marshall</title>
		<link>http://fatchickdiet.wordpress.com/weight-loss-journal/#comment-3</link>
		<dc:creator>Deb Marshall</dc:creator>
		<pubDate>Sun, 27 Jan 2008 20:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://fatchickdiet.wordpress.com/?page_id=11#comment-3</guid>
		<description>Hi Sneakers,

This is a wonderful site! I am certain that this along with your renewed passion to lose weight and become that athletic and healthy person you wish to be is the beginning of a journey that will be both exhilarating and revealing. I wish you all the best in this important journey and you can definately count on my support!</description>
		<content:encoded><![CDATA[<p>Hi Sneakers,</p>
<p>This is a wonderful site! I am certain that this along with your renewed passion to lose weight and become that athletic and healthy person you wish to be is the beginning of a journey that will be both exhilarating and revealing. I wish you all the best in this important journey and you can definately count on my support!</p>
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